BASIC AYURVEDA
30-HRS course covers fundamental ayurvedic concepts, and pathway to health and happiness.
Course curriculum
-
1
Instructions for this course
-
This course consists of:
FREE PREVIEW -
How to use this course
-
Before we begin...
FREE PREVIEW -
Exercise: Dosha quiz - prakruti and vikruti
-
Ebook: 30-Days of Self Love
-
Library of references
-
Book your complimentary holistic counselling session
-
-
2
OVERVIEW OF AYURVEDA
-
Welcome! Ayurveda is a sacred science
FREE PREVIEW -
What is Ayurveda?
-
Scope of Ayurveda
-
-
3
ORIGIN
-
History and Origin of Ayurveda
-
Pillars and the Samkya Philosophy
-
Instructions for the next class***
-
Five Elements
-
A - Quiz
-
-
4
CONCEPTS
-
B- Quiz (Practical)
-
Instructions for next class***
-
Twenty Qualities or Ten Pairs
-
Download: Five Elements Quality
-
Three Doshas
-
Sub Doshas
-
Instructions for next class***
-
Prakruti vs Vikruti
-
Download: Constitutional Tendencies
-
Instructions for next class***
-
The Digestive Process
-
C- Quiz
-
Download for next class***
-
Tissues and Channels
-
Disease pathway and levels (Samprapti)
-
-
5
THERAPEUTICS
-
Yoga Therapy for VPK
-
Food and Diet
-
Food combinations and guidelines
-